What to Expect at Your First Group Run

New to group runs? Don’t worry — we’ve got you covered. Here’s what to expect when you show up for your first run with Harbor East Run Club:

• Welcoming Atmosphere – Our community is friendly and inclusive. We introduce new runners before we begin.
• Pace Groups – We typically break into small groups by pace, so no one is left behind.
• Pre-run Warm-Up – A few dynamic stretches to loosen up.
• Post-run Social Time – Stick around afterward to chat, hydrate, and grab coffee or a bite with fellow runners.

Just bring comfortable gear, water, and a positive attitude. Your first run might just turn into your new favorite routine.New to group runs? Don’t worry — we’ve got you covered. Here’s what to expect when you show up for your first run with Harbor East Run Club:

• Welcoming Atmosphere – Our community is friendly and inclusive. We introduce new runners before we begin.
• Pace Groups – We typically break into small groups by pace, so no one is left behind.
• Pre-run Warm-Up – A few dynamic stretches to loosen up.
• Post-run Social Time – Stick around afterward to chat, hydrate, and grab coffee or a bite with fellow runners.

Just bring comfortable gear, water, and a positive attitude. Your first run might just turn into your new favorite routine.New to group runs? Don’t worry — we’ve got you covered. Here’s what to expect when you show up for your first run with Harbor East Run Club:

• Welcoming Atmosphere – Our community is friendly and inclusive. We introduce new runners before we begin.
• Pace Groups – We typically break into small groups by pace, so no one is left behind.
• Pre-run Warm-Up – A few dynamic stretches to loosen up.
• Post-run Social Time – Stick around afterward to chat, hydrate, and grab coffee or a bite with fellow runners.

Just bring comfortable gear, water, and a positive attitude. Your first run might just turn into your new favorite routine.New to group runs? Don’t worry — we’ve got you covered. Here’s what to expect when you show up for your first run with Harbor East Run Club:

• Welcoming Atmosphere – Our community is friendly and inclusive. We introduce new runners before we begin.
• Pace Groups – We typically break into small groups by pace, so no one is left behind.
• Pre-run Warm-Up – A few dynamic stretches to loosen up.
• Post-run Social Time – Stick around afterward to chat, hydrate, and grab coffee or a bite with fellow runners.

Just bring comfortable gear, water, and a positive attitude. Your first run might just turn into your new favorite routine.New to group runs? Don’t worry — we’ve got you covered. Here’s what to expect when you show up for your first run with Harbor East Run Club:

• Welcoming Atmosphere – Our community is friendly and inclusive. We introduce new runners before we begin.
• Pace Groups – We typically break into small groups by pace, so no one is left behind.
• Pre-run Warm-Up – A few dynamic stretches to loosen up.
• Post-run Social Time – Stick around afterward to chat, hydrate, and grab coffee or a bite with fellow runners.

Just bring comfortable gear, water, and a positive attitude. Your first run might just turn into your new favorite routine.